Sunday, August 23, 2009

5430 Triathlon





The race is called "5430" because that is the elevation of Boulder,CO where this race took place. Sean and Team Hendryx client Kevin Johnson competed. Being flatlanders from FL , the race was already tough. Sean had a good day finishing 13th in his age group. Kevin J. had a good day as well. The weather was fabulous and as always , the venue gorgeous!.
day as well.
Any one interested in this race for next summer, you will find it list as one of the 70.3 race as it was just bought out by the Ironman corporation.

Wednesday, August 5, 2009

James Peak ,CO hike



Hi All,
So this was my workout Sunday, a 10 mile hike up to James Peak at 13,000 ft. elevation. Leslie my sister, Betty her dog, myself and Dixie (our dog) had a great day . Dixie got to swim in a beautiful glacial lake. It was very windy at the top as you can see in the above photo.